Well, who does not like to lose a few inches off the waist especially if it comes without any effort but instead with the refreshing taste of tea? The following article contains a list of some of the best teas that one can add to their weight loss routine to accelerate their weight reduction process and get better results much faster.
- Green Tea
One of the most popular tea types all across the world, Green Tea is one of the best teas for someone who wants to lose some weight along with many other prominent health benefits. It is one of the most effective diet slimming tea that helps to reduce body fat along with weight. This is primarily due to the high content of catechins and many other naturally occurring antioxidants. The presence of these helps in boosting the rate of metabolism in the body, thereby increasing the ability of the body to burn fat and lose weight with it. Apart from weight loss, there are several other very important health benefits that Green tea provides which makes it one of the foremost choices for anyone working towards improving their health and getting into a shape that justifies its high popularity as a slim tea.
- Black tea
Although some might not appreciate the taste of black tea, it is the tea that has undergone more oxidation than any other type of tea, thereby making it highly effective in losing and controlling one’s weight. It is one of the best teas that one can consume to increase the rate of metabolism and is more effective than any other caffeine matched control beverage out there in the market. Although it is not that we will establish an alternative for weight loss, it is the one that is gaining increasing popularity as a weight-loss alternative beverage.
- White Tea
Another type of tea that is gaining increasing popularity for its limited researched weight loss and body fat burning benefits is white tea. This tea has a very distinct flavour and is researched to improve oral health and also killing cancer cells in some studies. This slim tea increases the breakdown of the fat cells and prevents the formation of new fat cells thereby helping to lose weight along with the sweet and subtle taste that it provides.
- Oolong Tea
Another very important that is gaining increasing popularity in recent times as a diet slimming tea is the traditional Chinese partially oxidised beverage. It is somewhere between green and black tea in terms of both colour and oxidation. The Oolong tea with a unique flavour and a fragrant aroma also can improve the metabolism of the fat in the body thereby helping people to reduce weight.
The Bottom Line
With so many options of diet slimming tea available to choose from, it is never a matter of getting bored from a particular taste but a choice of priorities if someone wants to work on their shape and reduce the number of extra fat from their body.